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| Fitness Schedules | | Pool Schedule |
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Our Mission:
To put Christian principles into practice through programs that build
healthy spirit, mind and body for all.
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We're committed to strengthening communities through youth development, healthy living and social responsiblity.
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You're the hero they're looking for. Change a child's path forever with your time, attention and guidance. Mentor a child through Community HOPE program or tutor a student in our Y Learning tutoring program. Learn more!
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13-Week Walk-to-Run Program
Run a 5k! Train with Capital RunWalk and the Y to develop a healthy and sustainable exercise and running regimen. Starts March 12. Details here!
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Know someone who is recovering from cancer? LIVESTRONG at the YMCA is a small group program designed to help cancer survivors fight cancer through health and fitness outside of a medical setting.
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Feb. 14 - Mar. 20
A six-week program led by nationally certified trainers that teaches basics of safe and effective weight lifting and cardio training for all levels.
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Announcements
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Sat., Feb. 4: Hillsborough St. closed 6:00-11:00 a.m. for the Krispy Kreme Race.
We're still open! Access our facility from Western Blvd.
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Feb. 11: 1:35-2:45 p.m.
FREE Self Defense Class!
Just show up!
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Welcome Center hours:
M-Friday 8:00a.m.-8:00p.m.
Saturday 8:00a.m.-5:00p.m.
Sunday 1:00p.m.-5:00p.m.
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New payment options for Y-Playhouse, Y-Funhouse
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