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Alexander Family YMCA
1603 Hillsborough St.
Raleigh, NC 27605
919-832-9622
Parking Options
M-Thursday 5:00 a.m. - 10:00 p.m.
Friday 5:00 a.m. - 9:00 p.m.
Saturday 7:30 a.m. - 6:00 p.m.
Sunday 1:00 p.m. - 7:00 p.m.
Choose a Location
Fitness Schedules
Pool Schedule

Our Mission:
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.



Programs-Youth-Sports & Fitness




For information concerning YMCA closings and delays, due to inclement weather, please call (919) 582-2222.





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2012 Sports Camp
Rising grades 1-5
Alexander Family YMCA

The sports camp offers a unique blend of fun and skill development, allowing seasoned players to excel, as well as introducing newcomers to the sport. Campers are encouraged to set and achieve individual goals each week. Campers swim daily at the YMCA.

Click "More" for:

  • camp information
  • registration information
  • weekly themes and dates
  • payment information
  • financial assistance information
  • contact information


More...


Registration: March 1: Registration opens for members and prior participants
March 15: Open registration begins
When: June 11-Aug. 24
7:30 a.m.-6:00 p.m.
Full-day, one-week sessions
Fees: (M) $160/week
(PP) $192/week




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Middle School Strength and Conditioning Training
Grades 6-8
Alexander Family YMCA

A healthy, lasting lifestyle starts early.

Strength and Conditioning is a six-week, small group program designed to help middle school students develop a lifelong love for exercise. More...


Registration: Registration Jan. 23 - Feb. 6 at the Welcome Center.
When: Tuesdays and Thursdays
Feb. 14 - Mar. 20, 2012
3:30 - 4:30 p.m.
Fees: Members: Free
Contact: Nate Burkett, 919-582-2287
Nate.Burkett@YMCATriangle.org




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Youth Basketball
K - 8 Grade
Games are held in the Alexander Family YMCA gym or in the St. Mary’s gym.

Your child belongs here! For years families have flocked to our gym to participate in this fun, challenging recreational league. We emphasize teamwork, skill development, fitness, and-most importantly-fun!

The Alexander Family YMCA offers several separate leagues for children ages kindergarten through eighth grade. Register at the Welcome Center!


Registration: Currently closed. Registration for the fall league will open in Summer 2012.
When: Next league starts in Fall 2012
Contact: Brett Scott, 919-582-2271
Brett.Scott@YMCATriangle.org




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Kids' Yoga
Y Members ages 7 - 12

Fitness, flexibility and fun in an encouraging, non-competitive environment!

Yoga allows children to improve their flexibility, strength, and coordination through an activity that’s non-competitive. Yoga’s encouraging environment also fosters self-esteem and a sense of calm that can help the navigate life’s challenges as they grow. Mark your calendar and bring your child to an upcoming class!


When: See fitness schedule for upcoming dates and times!
Fees: Free for members!
Contact: Sarah Hopkins, 919-582-2263
Sarah.Hopkins@YMCATriangle.org




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Girls on the Run
Girls age 8-12
Alexander Family YMCA

Girls on the Run is a life-changing character development program for girls ages 8-12.

Through a combination of running, lessons and a community service project, girls are taught values that lead to a confident sense of self. The 12-week program culminates with the girls' participation in a non-competitive 3.1 mile walk/run. This program is open to all girls in this age group, of all abilities.

Registration
Register online at www.gotrtriangle.org. Scholarships are available online. For more information, check out www.gotrtriangle.org or email us at info@gotrtriangle.org.

learn. dream. live. run.


Registration: Online at www.gotrtriangle.org
Fees: Scholarships for all programs available, please contact the GOTR office: 919-401-6307 or visit www.gotrtriangle.org




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ENERGIZE!
Ages 6-18 with a risk of developing diabetes
Various community locations

ENERGIZE! is a 12 week program that teaches kids to lead active, healthy lives as they enjoy fun filled activities.

Children should be screend by their physician for prediabetes if they are overweight, have high blood pressure, or a family history of type 2 diabetes. Talk with your physician to find out if your child is at risk. Take this ENERGIZE! Referral Form to your child's next doctor visit.

Click more for program information. More...


When: Presented by WakeMed Pediatric Diabetes Program
Contact: WakeMed Pediatric Diabetes Program
919-350-7584
Documents: