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| Fitness Schedules | | Pool Schedule |
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Our Mission:
To put Christian principles into practice through programs that build
healthy spirit, mind and body for all.
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Grades 9 & up and those who have completed Middle School Fitness Orientation; Ages 18 & older for Yoga and Pilates.
Let the Kerr YMCA Group Fitness Department help you meet you personal fitness goals! We offer a variety of creative classes for all levels of fitness types; from gentle enthusiasts to expereinced athletes.
We offer a variety of land and water-based group fitness classes including prenatal fitness aerobics, pilates, cycling and mind/body fitness classes. Classes are available for kids, teens, and adults. Take a class today!
Class Descriptions and Schedules available here
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Members 18 years or older
Kerr Family YMCA. Studio 1
A six-week program where participants will be introduced to this new form of exercise.
Classes available for basic/ intermediate, advanced, cardio circuit and strength circuit.
More...
| Registration: |
Registration is open. Sign up at the front desk.
Class space is limited to six participants. |
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| Fees: |
$80 for a six-week program. Class meets once a week. Members only. |
| Contact: |
Brooke Lynch @ 562-9652 or brooke.lynch@ymcatriangle.org
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Members
Meet in front of the nursery desk.
Volunteer-led, guided weekly runs for runners of all fitness levels. Anyone leaving a child in the nursery is required to carry a cell phone and make sure the nursery staff has you contact information.
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| When: |
Monday 9:30 a.m.
Friday 5:30 p.m. |
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Members wanting to take their workout outside!
Meet in front of the nursery desk.
Y-Walk is a volunteer led walk through the surrounding neighborhoods. Each day one volunteer will be the "leader". Anyone leaving a child in the nursery is required to carry a cell phone and make sure the nursery staff has you contact information.
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| When: |
Monday, Wednesday, and Friday mornings at 9:30 a.m. |
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