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 The Coaching Connection is designed to connect YMCA members with Wellness Coaches. Here’s how it works...members schedule a series of 30 minute coaching sessions over a six-week period. Through this process, members can meet their wellness goals, make lasting changes, and create relationships with YMCA staff members. This allows the member to set realistic goals and apply lifestyle modifications. Believe it or not, this is included with the membership for all Kraft Family YMCA members.
Member Success Story
What a difference a few months make. Last May, Frank McLaughlin went to the hospital with severe pains in his side. Doctors discovered his cholesterol was extremely high. Frank already knew he needed to lose weight.
On his own, he lost 12 pounds. When he moved to North Carolina, Frank joined the Kraft YMCA. He immediately signed up for Coaching Connections.
"Thanks to Coaching Connections, I am off all medication," says Frank. "The people here are fantastic. I've reached my goal. I just need to keep up the hard work."
Sign up today or get more information by contacting the Welcome Center at 657-9622.
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